Touch & Trauma

Trauma & Touch Therapy in Cairns

Touch and trauma therapy at The Therapists Cairns offers a gentle, body-based approach to release trauma stored within the body. This therapy is designed to help individuals reconnect with their body, reduce tension, and promote emotional healing in a safe, compassionate environment.

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Safe, Compassionate Environment

Holistic Approach

Personal & Professional Therapy Services

EAP/EWP Programs

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A Holistic Approach to Healing

At The Therapists Cairns, we offer touch and trauma therapy to individuals in Cairns and surrounding areas who have experienced physical or emotional trauma. This service can be particularly beneficial for those struggling with unresolved trauma, PTSD, or body-related issues like tension or pain. Many people carry emotional wounds in their bodies, leading to a disconnect between the mind and body. Our therapy aims to help you reconnect with your body in a safe, healing environment.

Through gentle touch and body-based techniques, trauma and touch therapy is designed to help release trauma stored in the body, supporting emotional healing. By addressing physical manifestations of trauma, this holistic approach nurtures both your body and mind, potentially providing a pathway to emotional well-being. It can be especially useful for those feeling disconnected from their bodies or experiencing physical discomfort related to past experiences.

Our compassionate therapists create a nurturing space for you to explore and process trauma at your own pace. This therapy can also be integrated with other modalities like EMDR or psychotherapy for a more comprehensive approach to trauma healing. If you’re ready to begin your journey toward healing, call us on 0481 753 893 for more information.

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Touch & Trauma Therapy for Trauma Recovery

Touch and trauma therapy is a unique and compassionate approach to trauma recovery. At The Therapists Cairns, we understand the importance of creating a safe and supportive environment for individuals who are ready to address the trauma that may be affecting their lives. Our therapy offers a gentle yet powerful technique, designed to help individuals release trauma stored in the body, providing a sense of safety and emotional healing.

Through a combination of bodywork and emotional healing, this therapy aims to reduce tension, foster a deep connection between the mind and body, and promote emotional well-being. By focusing on the body’s response to trauma, we strive to help individuals process difficult emotions in a compassionate space. This approach can be particularly helpful for those dealing with the physical impact of trauma, such as chronic tension, pain, or a sense of emotional numbness.

Touch and trauma therapy is designed to support those seeking to reclaim a sense of safety and reconnection with their bodies. If you're ready to explore this therapeutic approach, contact us on 0481 753 893 to find out more and begin your healing process.

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Frequently Asked Questions

What is touch and trauma therapy?

Touch and trauma therapy is a holistic approach that combines gentle touch and body-based techniques, aiming to help individuals release trauma stored in the body. It aims to reconnect the mind and body, addressing the emotional and physical manifestations of trauma, such as tension, pain, or numbness. This therapy offers a safe space for emotional healing, potentially promoting a sense of safety and relaxation. It can be particularly beneficial for those who feel disconnected from their bodies or struggle with unresolved trauma.
How does touch and trauma therapy work?

Touch and trauma therapy works by using body-based techniques, including gentle touch, to release tension and trauma held within the body. The process is designed to help individuals reconnect with their bodies, addressing physical manifestations of emotional trauma. As the body releases tension and emotional blockages, clients often experience a greater sense of relaxation and safety. This approach can be integrated with other therapeutic modalities, such as EMDR or psychotherapy, to provide a more comprehensive healing experience.
How many sessions will I need for touch and trauma therapy?

The number of sessions required for touch and trauma therapy depends on your individual needs and the nature of the trauma you’re addressing. Some individuals may experience relief after just a few sessions, while others may benefit from longer-term therapy. Your therapist will work with you to create a personalised plan based on your goals, progress, and comfort. It’s important to approach the therapy at your own pace, and regular check-ins help ensure that the therapy is meeting your needs.